HELPFUL
HINTS FOR A STRESS-LESS SKI TRIP
The world of skiing has plenty of excitement
for you, no matter how well you ski, how old you are,
or how much time you have for winter recreation. Skiing
is always rewarding. No two days are ever the same.
Every ski trip offers you loads of fun and entertainment.
Discover skiing this winter - it’ll do you a
world of good!
1. Dressing in layers is the most practical approach.
A few lightweight garments are better than one heavy
layer, since layers trap warm air in and draw moisture
away from the skin. Layers can be removed or added
to compensate for changing temperatures.
2. Avoid wearing scarfs and tuck long hair under or
into your coat when using the rope tow.
3. In snowy weather goggles can be helpful. Double
lens goggles are best and are available in our ski
& board shop.
4. Chap Stick and Sunscreen are also advised.
5. A warm, knit hat is an essential item. More than
50% of your body heat can escape through your head,
so it’s important to keep it covered.
6. Gloves and mittens are important. Besides providing
warmth, they protect your hands. If you use the rope
tows on the beginner area use leather or leather-faced
gloves and mitts. Glove protectors are good, too.
(Tow mitts and glove protectors are available in the
Ski Shop at Swiss Valley)
7. For skiers of any age, a good sunscreen is a must.
Snow acts as a reflector of the sun’s rays,
so skin is vulnerable from all directions. DON’T
FORGET: Sunglasses (essential for sunny days); and
Goggles (essential for snowy days).
8. For starters, don’t rush out and buy equipment
when you're first learning. By renting, you can upgrade
your equipment as you become more experienced. Both
downhill skiing and snowboarding equipment can be
rented, as well as clothing.
9. If you ever decide to borrow skis, be sure to have
the bindings re-adjusted to your own body by a trained
ski technician. Bindings adjusted to another person’s
height, weight and skill level might not be set at
the right setting for you and could present a safety
problem.
10. Enrolling in a ski school should be a priority.
Participation in a class for first time skiers is
your assurance that you’ll learn good skiing
habits from the start. Teaming up with a professional
instructor will ease you into the world of skiing,
helping you first get used to the feel and function
of your equipment.
11. If you happen to get chilled, take a break and
head for the lodge for a steaming cup of cocoa or
hot cider.
12. Arrive early, especially on Saturdays, Sundays
and Holidays. Eat lunch before noon or after 1:30
to avoid the rush.
13. Make arrangements to meet your family or friends
at a designated place and time before heading out
on your own.
14. Bring extra money or credit cards. Besides having
the best food in the area, we have a full-line Ski
Shop & Service Center for your every winter need!
15. Always inspect slopes before purchasing lift tickets,
sorry, no refunds. 1. Socks, onepairof good cold weather
socks is just right. Your pant leg should be wide
to accomodate fitting over the ski boot. Pants or
too many socks stuffed into the ski boot an cause
sore spots.
16. Rember, Have fun, and Bring a Camera to capture
all of your thrilling memories!
© Copyright 2006 Swiss Valley Ski Area